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Red Onion Rice Pilaf
Red Onion Rice Pilaf

Before you jump to Red Onion Rice Pilaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.

You can make similar changes with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is healthy for your skin, among other things. Although you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to red onion rice pilaf recipe. You can cook red onion rice pilaf using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Red Onion Rice Pilaf:
  1. Use 1 C rice
  2. You need 1 2/3 C vegetable stock
  3. You need 1/2 red onion; minced
  4. Prepare 2 T butter
  5. Use 1/2 t garlic powder
  6. You need 1/2 t onion powder
  7. Use 1/4 t dried oregano
  8. Use 1/8 t dried thyme
  9. Provide 1 pinch kosher salt and black pepper
  10. Use olive oil; as needed
Steps to make Red Onion Rice Pilaf:
  1. Bring vegetable stock to a simmer.
  2. In a seperate pot, heat enough olive oil to cover the bottom of the pot. Add onions, butter, and seasonings. Slowly sweat the onions until nearly translucent.
  3. When onions are nearly translucent, add rice. Turn up heat to medium-high. Cook for 1 minute.
  4. Add stock. Stir. Cover. Simmer for 15 minutes. Remove from heat. Do not uncover for 5 minutes. Fluff. Serve.
  5. Or, cook in 350° for approximately 20 minutes or until liquid is absorbed.
  6. Variations; Roasted bell peppers or garlic, parsely, cilantro, scallions, cumin, celery, bacon, habanero, basil, zucchini, sofrito, shallots, jalapeños, paprika, Italian seasoning, lemon, lime, crushed pepper flakes, chives, cayenne,

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