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Before you jump to Honey pecan chicken breast w/rice pilaf (RSC recipe) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One wholesome substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Evidently, it’s not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to honey pecan chicken breast w/rice pilaf (rsc recipe) recipe. To make honey pecan chicken breast w/rice pilaf (rsc recipe) you need 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Honey pecan chicken breast w/rice pilaf (RSC recipe):
- Get 3 boneless skinless chicken breasts, cut in halves
- Provide 1/4 tsp salt
- Provide 1/4 tsp garlic powder
- Use 1/8 tsp pepper
- Get Cayenne pepper
- You need 2 Tbsp butter
- Prepare 2 tsp olive oil
- Use 3-4 Tbsp honey
- You need 4 Tbsp pecans, chopped
Steps to make Honey pecan chicken breast w/rice pilaf (RSC recipe):
- Cut the breasts in halves. Sprinkle each side with S&P and cayenne pepper (how much heat you like is how much cayenne pepper you sprinkle on). In a large saute pan, heat the butter and oil over medium heat. Brown chicken on each side for 3-5 minutes. Drizzle with the honey and sprinkle with the pecans. Turn heat down and cover the chicken for 2 minutes so it gets glazed.
- While the chicken is cooking, make the rice pilaf according to package directions. Serve with rice.
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