Hey everyone, welcome to my recipe site, if you're looking for Orecchiette Pasta with Garlic Parmesan Brussel Sprouts recipe, look no further! We provide you only the perfect Orecchiette Pasta with Garlic Parmesan Brussel Sprouts recipe here. We also have wide variety of recipes to try.
Before you jump to Orecchiette Pasta with Garlic Parmesan Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to orecchiette pasta with garlic parmesan brussel sprouts recipe. To cook orecchiette pasta with garlic parmesan brussel sprouts you only need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Orecchiette Pasta with Garlic Parmesan Brussel Sprouts:
- You need Orecchiette (or any variety) dried pasta
- Take 8 brussel sprouts, washed trimmed and thinly sliced
- Take 2/3 garlic cloves, peeled and thinly sliced
- Provide Good pinch coarse sea salt
- Provide 25 grams butter
- Get Parmesan cheese, freshly grated
- Take Black pepper, freshly ground
Instructions to make Orecchiette Pasta with Garlic Parmesan Brussel Sprouts:
- Cook pasta according to packet instructions for 2 people.
- Meanwhile, melt the butter in a shallow pan over a medium heat. Add the sliced brussel sprouts, sliced garlic and sea salt. Slowly stir fry until the butter foams, caramelizes and turns to a golden brown color. As soon as it starts to smell nutty, it is ready.
- Drain the pasta, retaining a little of the cooking juices and tip into the pan with the sprouts. Take off the heat, grate in a good handful of Parmesan and mix well.
- Finish with a generous grind of black pepper and serve with some additional Parmesan on the side. Enjoy!
- Note: this is just as tasty with any pasta you may have in the pantry. See serving suggestion below with angel hair pasta.
If you find this Orecchiette Pasta with Garlic Parmesan Brussel Sprouts recipe useful please share it to your good friends or family, thank you and good luck.