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Instant pot egg bites
Instant pot egg bites

Before you jump to Instant pot egg bites recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Enjoying healthy foods can make all the difference in how we feel. Whenever we eat more healthy foods and less of the unhealthy ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for something to eat between meals. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Just about the most popular treats is yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt any time it comes to a wholesome snack though. It is a protein-rich supply of wholesome minerals and vitamins. Yogurt is very easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without too much sugar.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to instant pot egg bites recipe. You can cook instant pot egg bites using 15 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Instant pot egg bites:
  1. Prepare 4 eggs
  2. Prepare 1/2 cup Cottage Cheese
  3. Get 1/4 cup Heavy Cream
  4. Provide 2/3 cup shredded cheese - I used aged cheddar but recipe calls for Gruyére Cheese, shredded (or emmental, jarlsberg, beaufort, or comté cheese)
  5. Get 1/8 tsp Pepper
  6. Get 2 Tbsp Chives or green onion minced (if you have a good blender then just cut up)
  7. Prepare 3 slices Cooked Thick Sliced Bacon, chopped (or 1/2 cup Cooked Crumbled Sausage)
  8. Get 1 cup water
  9. Take Optional Add-Ins: • corn, 1 tsp Hot Sauce • 1/2 cup Broccoli (cooked, chopped small) • 1/2 cup Tomatoes, deseeded, diced • 1/2 cup Roasted Red Bell Peppers, diced • 1/2 cup Mushrooms, diced
  10. Get Tools needed for instant pot:
  11. Get Cooking Spray Egg Bites Silicone Mold
  12. Provide Instant Pot® Pressure Cooker
  13. Prepare Trivet/Rack w/long handles, for the mold to sit on
  14. Take Blender
  15. Prepare And Foil
Instructions to make Instant pot egg bites:
  1. Spray the silicone egg bites mold with the cooking spray. Then Set aside.
  2. Add the eggs, cottage cheese, heavy cream, (use whatever cheese you love) Gruyére cheese, pepper, and chives to the blender and blend for 2 minutes on medium speed, or blend well or until the mixture is light and fully. Be careful not to blend dark ingredients with you egg mixture. The result could look nasty but taste delicious.
  3. Next fill the egg bite mold openings halfway with the egg mixture. Then add 3/4 of the chopped bacon or other add-ins you decided on (I used mushrooms and corn) and gently press them in. Continue filling with the egg mixture, and top with remaining bacon, and press it in.
  4. Pour 1 cup of water into the inner stainless liner of the pot. Then set the full egg bites mold on the trivet and very carefully set it in the pot. Loosely cover with foil.
  5. Close the lid of the pot and set the steam release knob to the sealing position.
  6. Press the Pressure Cook or Manual button (or dial) then press the +/- button (or dial) to select 8 minutes. The pot will take a few minutes to come to pressure.
  7. When the cook cycle is finished, let the pot sit undisturbed for 8 minutes (8 minute Natural Release). Then open the steam release valve to Quick Release the remaining pressure until the pin in the lid drops down.
  8. Open the lid and remove the foil. Use silicone mitts to grasp the trivet handles and carefully remove the egg bites mold. Set aside to rest for about 4 minutes. They may be puffed up quite a bit, but they will go back down. They will come out of the mold easier if they cool a little.
  9. Serve warm as is, or with any garnish you like.
  10. Recipe Notes - *If you like lots of add-ins in one batch, you may have too much mixture for one mold to hold it all. Maybe consider getting a second mold, or make another batch. - One batch yields 7 Instant Pot Egg Bites
  11. Calories: 118 kcal per egg bite

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