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Before you jump to Crockpot Louisiana Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Enjoying healthy foods makes all the difference in the way you feel. When we eat more healthy meals and a lesser amount of of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. This is often a problem, however, in terms of eating between snacks. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Eating almonds is an excellent alternative as long as you don’t have a nut allergy. Almonds are often considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. These nuts contain lots of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. But when you eat almonds, you do not feel like you need to sleep a while. These nuts relax the muscles and offer a general sense of relaxation. From time to time eating almonds can even be a mood enhancer!
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to crockpot louisiana red beans and rice recipe. To cook crockpot louisiana red beans and rice you only need 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Crockpot Louisiana Red Beans and Rice:
- Prepare 1 lb dried red beans
- Take 7 cup water
- Use 1 lb andouille sausage or smoked sausage
- Provide 1 green bell pepper, chopped
- Prepare 1 large onion, chopped
- Prepare 3 garlic cloves, minced
- Use 3 tbsp cajun seasoning
- Prepare 1 tbsp liquid smoke
- Use 1 gumbo file (if desired)
Instructions to make Crockpot Louisiana Red Beans and Rice:
- Place all ingredients in a crock pot and cook on high heat for 4 to 5 hours or until beans are tender. Serve over hot cooked rice topped with gumbo file if desired.
- Adapted from Southern Living
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