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Red beans with ham
Red beans with ham

Before you jump to Red beans with ham recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today a great deal more popular than in the past and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets require much work and will significantly change the way they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to red beans with ham recipe. You can have red beans with ham using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Red beans with ham:
  1. Provide 1 leftover ham on bone with about 1 pound of meat left on it
  2. Use 1 handful of garlic cloves (about 5-7)
  3. Take 1 medium white onion cut in sixths
  4. You need 1/2 tbsp course ground black pepper
  5. You need 1 juice from cooking ham
  6. Take 1 lb beans (I used light red kidney beans)
  7. Provide 1 1/2 tbsp Zatarain's Creole seasoning
  8. Provide 1 enough water to cover ham halfway
  9. Use 2 cup water (may need to add more)
  10. Take 1/2 can rotel
Steps to make Red beans with ham:
  1. In a crock pot put pepper garlic onion then put Ham on top
  2. Add the juice from cooking the Ham and enough water to come halfway up the ham cook on low over night
  3. In the morning add the beans (make sure to look through them) Zatarain's Creole seasoning ½ can rotel and 2 cups water
  4. Cook on low all day. When you get home or at some point during the day check the liquid level. Add more if necessary.
  5. Eat over rice with some corn bread.

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