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Creamy Cajun Red Beans & Rice
Creamy Cajun Red Beans & Rice

Before you jump to Creamy Cajun Red Beans & Rice recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

We all know that having healthy snacks can help us feel better within our bodies. Whenever we eat more healthy meals and a lesser amount of of the unhealthy ones we typically feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). This can be a problem, nevertheless, in terms of eating between goodies. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Try eating almonds unless you have problems with nut allergies. Almonds are often considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Different nutritional vitamins tend to be found in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you won’t need a nap after eating and enjoying almonds. Instead they will merely help your muscles and digestive tract relax while also helping you feel less stressed out. Sometimes eating almonds can even be a mood booster!

A large selection of instant health snacks is easily obtainable. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to creamy cajun red beans & rice recipe. To make creamy cajun red beans & rice you need 15 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Creamy Cajun Red Beans & Rice:
  1. Use 1 lb Sausage
  2. Use 1 lb andouille sausage
  3. Take 1 1/2 cup Seasoning blend (onions, peppers, celery)
  4. Provide 2 lb Dried kidney beans
  5. Provide 1/4 cup Dale's low sodium marinade
  6. Use 1/4 cup liquid smoke flavor (hickory)
  7. You need 1 tbsp worcestershire sauce
  8. Take 3 tbsp garlic powder
  9. Get 3 tbsp onion powder
  10. Use 3 medium bay leaves
  11. Take 2 tbsp low sodium creole seasoning
  12. Take 1 hot water
  13. Get 2 stick butter
  14. Provide Serving Suggestions
  15. Use Cooked rice
Instructions to make Creamy Cajun Red Beans & Rice:
  1. Rinse and Soak beans as you normally would.
  2. Cut sausage, and andouille, brown well in skillet with seasoning blend. Let stick well to bottom without burning.
  3. Add soaked beans to slow cooker or thick iron pot.
  4. Add browned seasoning blend and sausages to the pot.
  5. Deglaze the skillet. Add 1 cup water to skillet off heat, scrape all the brown up into the water making a dark flavorful broth. Add to pot.
  6. Add all other seasoning to the pot.
  7. Pour enough water to cover all ingredients. Slow cook on high in slow cooker for about 4-5 hours until tender to your liking. Or Slow cook in iron pot for 3-4 hours one a low med heat making sure not to stick, adding more water if necessary until tender to your liking.
  8. After beans are tender turn off heat, stir in 2 sticks butter till melted, mash with potato masher, or back of spoon until creamy enough for your liking.
  9. Serve over cooked rice.

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