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Slow Cooker Red Beans
Slow Cooker Red Beans

Before you jump to Slow Cooker Red Beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, though, just making a couple of small changes can positively affect everyday eating habits.

The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

As you can see, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to slow cooker red beans recipe. To make slow cooker red beans you need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Slow Cooker Red Beans:
  1. You need 2 bags (16 oz) each) red beans
  2. Prepare 1/4 cup Worcestershire sauce
  3. Take 3 tbsp garlic salt
  4. Take to taste Cajun seasoning
  5. Provide 1 onion
  6. Take 1 pkg smoked sausage
  7. Prepare 16 oz Salt pork (or hamhocks & or pig tails) for seasoning - approx
Steps to make Slow Cooker Red Beans:
  1. You really need to soak your beans overnight. I've always been skeptical of this practice; but my mom says it keeps everyone from getting the farts. If I'm making beans on Sunday, I'll soak them in the crock pot with the Worcestershire sauce on Saturday night. 2 packages of beans usually equals a crock pot half full of water.
  2. On the next day, add your garlic and Cajun seasoning before turning on your slow cooker. If I'm making supper for 6:30pm, the beans need to start cooking no later than 10 am. Put your slow cooker on the high setting.
  3. 3 hours into cooking, add your seasoning meats. If you're using hamhocks and/or pig tails, you can add them directly. If you are using salt pork, slice into strips and cook until brown before adding. If you are using salt pork, be sure to add the grease along with the meat!
  4. After an additional 2 hours, finely chop your onion and add to the beans. Be sure to stir gently to mix them in well.
  5. Slow cooking your beans will take approximately 8 hours to complete from start to finish once they're cooking. When you have 1.5 hours to go, cut your smoked sausage into medallions and then cut the medallions in half. Fry briefly in an iron skillet until slightly cooked and then add immediately to beans. Stir gently to mix well.
  6. During the last hour of cooking, add additional garlic salt &/or Cajun seasoning to taste. The beans should have a creamy consistency at this point.
  7. Serve over rice in bowls with bread of choice or cornbread.

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