Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Monday Red Beans and Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Monday Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably buy many food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to monday red beans and rice recipe. To make monday red beans and rice you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Monday Red Beans and Rice:
- You need 1 lb Andouille sausage
- Provide 1 lb ham chunks
- Provide 4 cans light red kidney beans
- Get 1 cup chopped onions
- You need 1 cup chopped celery
- Take vegetable broth
- Provide 1 (12 oz) can beer
- You need to taste Zatarain's gumbo file
- Prepare to taste Tony Chachere's seasoning
- Use to taste Tabasco sauce
- You need cooked rice for service
Instructions to make Monday Red Beans and Rice:
- Sweat meat, onions, celery in a Dutch oven with seasonings, deglaze with vegatable broth.
- Add the 4 cans of beans, including the liquid and scraping the bean liquor from the bottom of each can and add to pot. Stir until ingredients are incorporated.
- Add the beer, and stir gently. Cook until reduced by half, should take about 1 hour to 90 minutes on medium heat. Stir often to prevent sticking.
- Allow to cool at least 15 minutes, serve over rice, season to taste, enjoy.
If you find this Monday Red Beans and Rice recipe useful please share it to your friends or family, thank you and good luck.
