Hello everybody, welcome to my recipe site, looking for the perfect Red bean soup with peach gum 桃胶 recipe? look no further! We provide you only the best Red bean soup with peach gum 桃胶 recipe here. We also have wide variety of recipes to try.
Before you jump to Red bean soup with peach gum 桃胶 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to red bean soup with peach gum 桃胶 recipe. To cook red bean soup with peach gum 桃胶 you need 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Red bean soup with peach gum 桃胶:
- Get 1 cup Red beans
- You need 5 cups Water
- Get Sugar 5 tbsp or more
- Take Peach gum 2 tbsp(optional)
Instructions to make Red bean soup with peach gum 桃胶:
- Peach gum soak for 24 hours, remove all the impurities, it expands many times bigger than the original size, become jelly like
- Soak red beans for 2 hrs, discard the water. Put into the pans, add water and sugar. Cook in the pressure cooker for 20 minutes or until red beans are broken up. Add peach gum jelly and let it boils again and turn off fire
If you find this Red bean soup with peach gum 桃胶 recipe valuable please share it to your close friends or family, thank you and good luck.