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Before you jump to Red Bean Wheel Pie (Imagawayaki) recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
We are all aware that eating healthy foods can help us truly feel better in our bodies. Whenever we eat more healthy meals and less of the bad ones we typically feel much better. A piece of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Just about the most popular snacks is natural yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by many people. Yogurt combines beautifully with nuts along with seeds. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.
A large assortment of quick health snacks is easily accessible. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to red bean wheel pie (imagawayaki) recipe. You can cook red bean wheel pie (imagawayaki) using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Red Bean Wheel Pie (Imagawayaki):
- You need 2 Tablespoon melted butter
- Prepare 2 eggs
- Use 2 Tablespoon sugar
- Get 1 Tablespoon honey
- Provide 1/4 teaspoon vanilla extract
- Get 1/4 cup milk
- Provide 1 cup cake flour
- Take 3/4 teaspoon baking powder
- You need 6 Tablespoon mashed sweetened red bean (canned or homemade) filling to taste
Instructions to make Red Bean Wheel Pie (Imagawayaki):
- Lightly grease 4 ramekins with butter and place them in the fryer basket. Preheat at 400F (200C) for 2 minutes.
- In a large bowl, use a whisk to mix together the egg, sugar, vanilla extract and honey. Add in milk and whisk until the mixture is homogeneous. Finally add in the sifted cake flour and baking power. Continue to mix until everything is well blended.
- Total weight of the batter is about 280g. Spoon about 30g into the ramekin. Air fry at 300F (150C) for about 3 minutes.
- Take the desired amount of red bean (about 1 1/2 Tablespoon for mine) and roll it into a ball using the palms of your hand. Flatten it into a circular disc that is smaller than the diameter of the ramekin. Place it in the center of the ramekin on top of the pancake. Scoop about 40g of the batter into the ramekins to cover the red beans.
- Air fry again at 300F (150C) for about 3 minutes. Brush some butter on top and air fry again at 300F (150C) for 1-2 minutes until the top is slightly golden brown.
- Carefully remove wheel pies from ramekins to serve.
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