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Before you jump to Classic Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
Wholesome eating promotes a feeling of well being. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds contributes to a more healthy feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for something to eat between meals. Shopping for goodies can be a struggle because you have countless options. Why not try one of many following nutritious snacks the next time you need some extra energy?
While searching for a convenient wholesome snack, do not forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt makes a amazing snack, nonetheless. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Yogurt is easy for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines wonderfully with nuts along with seeds. This decreases your sugar consumption without reducing the taste of your snack.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to classic red beans and rice recipe. To make classic red beans and rice you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Classic Red Beans and Rice:
- Take 2 tsp goya Olive Oil
- Provide 1/3 cup Ham, chopped
- Get 1/3 cup onion, chopped
- You need 1/4 cup green pepper, chopped
- Prepare 1 clove garlic, minced
- Prepare 1/4 cup Goya Tomato Sauce
- Prepare 1/4 tsp oregano
- Take 1/2 cup water
- Get 1 can 10.5oz Goya red kidney beans, undrained
- You need 1/2 packages Sazon Goya con Culantro y Achiote
Instructions to make Classic Red Beans and Rice:
- Heat oil in medium skillet over medium heat.
- Add ham, onions,pepper and garlic; cook 7-10 minutes.
- Stir in remaning ingredients. Bring to a boil.
- Reduce heat and simmer 10 minutes.
- Serve over hot white rice.
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