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Before you jump to Diva's Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.
You can make similar modifications with the oils that you use to cook your food. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to diva's red beans and rice recipe. To make diva's red beans and rice you only need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Diva's Red Beans and Rice:
- Use 1 packages Dry Red Kidney Beans
- Get 1 packages Knorr Concentrated Vegetable stock
- Take 1 packages Knorr Concentrated Chicken stock
- Get 1/2 large Onion diced
- Prepare 1 packages Downhome Smoked sausage sliced in bite sized pieces (any kind will work, but this kind is best and gives best flavor)
- Get 6 cup Water
Steps to make Diva's Red Beans and Rice:
- The night before you are cooking the beans soak in water 6-8 hours or overnight as bag suggests.
- The next morning drain and rinse your beans well.
- Add all ingredients to crop pot and cook on low for 12 hours or on high for 8 hours stirring occasionally.
- Add salt and pepper to taste after it has been cooking a while. I like mine a little juicy, it makes a great bean soup as well.
- Serve over rice. :)
- serves 4-8 Ppl depending upon how much you like it. lol
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