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Before you jump to Red Beans & Rice with Kielbasa recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.
One way to address this to begin seeing some results is to realize that you do not have to alter everything at once or that you should entirely eliminate certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to red beans & rice with kielbasa recipe. You can cook red beans & rice with kielbasa using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Red Beans & Rice with Kielbasa:
- Provide 1 lb dried red kidney beans
- You need 1 tbsp olive oil
- Get 1 lb kielbasa cut into rounds
- Take 1 cup chopped onion
- Use 2 chopped celery ribs
- Provide 2 chopped garlic cloves
- Get 2 cup chicken broth
- Provide 2 tbsp chopped fresh parsley
- Provide 3/4 tsp salt
- Use 1 1/2 tsp hot sauce
- Prepare 4 cup hot cooked rice
Steps to make Red Beans & Rice with Kielbasa:
- Rinse beans. Place beans in lg. bowl or Dutch oven. Cover with water by several inches and soak overnight.
- Heat oil in a Dutch oven over med-high heat. Add kielbasa and brown on both sides. Add onion, celery, and garlic. Cook until onion is tender. Drain beans and add to pan. Add chicken broth and enough water to cover by 2 in. Add parsley, salt and hot sauce.
- Simmer beans until tender 1 1/2-1 3/4 hrs. Add more water if needed. Serve over jot rice.
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