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Sheri's red beans and rice
Sheri's red beans and rice

Before you jump to Sheri's red beans and rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing several simple changes.

You can get results without having to remove foods from your diet or make huge changes right away. It’s not a bad idea if you wish to make major changes, but the most vital thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

Obviously, it’s easy to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to sheri's red beans and rice recipe. You can cook sheri's red beans and rice using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Sheri's red beans and rice:
  1. Get 1 lb smoked sausage a brand you like
  2. You need 1 bell pepper chopped
  3. Prepare 1 tbsp cajuin seasoning I used Tony's
  4. Provide 1 tbsp garlic powder
  5. Provide 2 tbsp dried onion flakes urse fresh if you like
  6. Use 1/2 tsp celery seeds
  7. Get 1/4 tsp black pepper
  8. Use 1 dash of tabasco sauce use your own judgement here
  9. Provide 1 hot cooked rice for serving
  10. Get 1 lb dried red beans soaked over night in lots of water
  11. Provide 1 add water as needed so beans dont dry up . Just keepvan eye on them!!
Steps to make Sheri's red beans and rice:
  1. Drain your beans that you soaked add fresh water enough to cover by 3 inches
  2. Add sausage that you have sliced
  3. Now add every thing but the hot rice to your beans
  4. Bring to a boil then lower heat and simmer
  5. Mine took about 2 hours to cook and thicken you want a nice thick pot licker on yor beans
  6. Put rice in a bowl add your beans on top pass hot sauce for extra heat
  7. Enjoy!

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