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Before you jump to Skillet chicken with green beans & red peppers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to skillet chicken with green beans & red peppers recipe. You can cook skillet chicken with green beans & red peppers using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Skillet chicken with green beans & red peppers:
- Provide 8 Chicken cutletts
- Use 1 tsp Ms. Dash Chipotle seasoning
- Use 1/4 cup or a bit more EVOO
- Prepare 1 Red bell pepper, sliced
- Use 1/3 cup Fresh Green Beans
- You need 1/3 tsp Lime Juice
- Prepare 1/4 tsp Sea Salt
- Get 1/4 tsp Fresh Ground Pepper
Steps to make Skillet chicken with green beans & red peppers:
- Season chicken cutlets with Ms. Dash, set aside. Or refrigerate up to an hour. Remove from refrigerator for 10 min before cooking.
- Heat EVOO in lg skillet. Add chicken & reduce heat to med-low.
- Cook chicken for 3 min on each side. Do not allow oil to get to hot or the outer part of the chicken will burn & interior will be raw.
- Add sliced red bell pepper & stir around.
- Then add green beans & stir around.
- Season with salt & pepper. Cover & reduce heat to low.
- Check the doneness of the chicken with a thermometer to be sure it has reached the proper temp.
- Lastly add lime juice. Serve as is or over rice or noodles.
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