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Before you jump to Cajun style red beans and rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making a couple of small changes.
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Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to cajun style red beans and rice recipe. You can have cajun style red beans and rice using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Cajun style red beans and rice:
- You need 1 box family size Zatarain's red beans and rice
- You need 2 tbsp butter or vegetable oil
- You need 2 large green bellpeppers
- Get 1 medium onion
- Use 2 packages Polska Kielbasa OR Andoullie sausage*
- Use 1 tbsp minced garlic
- You need 1 tbsp Cajun seasoning
- Prepare 1 packages Gouda cheese (or preferred cheese, Cheddar also goes well)
Instructions to make Cajun style red beans and rice:
- Chop (dice) your bellpeppers and onion and slice sausage and set aside.
- In a large saucepan or pot add all ingredients for the red beans and rice (beans and rice, water and oil or butter).
- Add sausage, bellpeppers, onion, garlic and Cajun seasoning and cook according to package directions.
- Cut the Gouda (or preferred cheese) into small cubes and add about five minutes before cooking is complete, or in the last five minutes that it sits.
- Serve and enjoy!
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