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Before you jump to Red bean patties recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few modest changes can positively affect day-to-day eating habits.
You can get results without having to remove foods from your diet or make substantial changes immediately. It’s not a bad idea if you desire to make big changes, but the most important thing is to step by step switch to making healthier eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Evidently, it’s easy to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to red bean patties recipe. To make red bean patties you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Red bean patties:
- Use 1 cup canned red beans (with the water)
- Prepare 2 spring onions, finely chopped
- Get 1 garlic clove, minced
- Get 3 tbsp freshly chopped dill (or parsley, or both)
- You need 3 tbsp flour
- Provide 1 tsp dried oregano
- Provide 1 salt and pepper to taste
- Prepare 1 enough frying oil
Steps to make Red bean patties:
- Place the beans with their water in a medium bowl and mash them with a spoon. You may also use any other types of beans.
- Next, add the rest of the ingredients (except for the oil) and mix together with the spoon.
- Heat the oil and drop the patties by spoonfuls. Allow for them to brown on each side and enjoy!
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