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Before you jump to Crockpot Red beans and rice recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
Eating healthy foods can make all the difference in how we feel. Increasing our intake of sensible foods while decreasing the intake of unhealthy types plays a part in a more healthy feeling. A salad helps us feel better than a piece of pizza (physically in any case). This is often a problem, however, in terms of eating between goodies. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
Yogurt is a snack many individuals neglect. Sometimes people elect to eat yogurt over a nutritious lunch which is not the best idea. You can’t beat yogurt when it comes to a nutritious snack though. It is a protein-rich supply of wholesome vitamins and minerals. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to create it. Yogurt unites perfectly with nuts and seeds. It’s an excellent approach to take pleasure in a flavorful snack without too much sugar.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to crockpot red beans and rice recipe. To make crockpot red beans and rice you only need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Crockpot Red beans and rice:
- Prepare 1 14oz pack of smoked sausage
- Use 3 can kidney beans
- Prepare 2 tbsp pig butter (bacon grease)
- Prepare 1 green bell pepper
- You need 6 cup chicken broth
- Use 1 tbsp Cajun seasoning (I buy in bulk at natural food store you can use whatever brand you want)
- Prepare 1 tbsp granulated garlic
- Provide 1/2 tsp celery seed
- Provide salt
- Provide pepper
- Take 4 cup rice (2 cups uncooked as rice doubles in size when cooking)
Instructions to make Crockpot Red beans and rice:
- Chop up peppers and sauage
- Fry up the peppers and sausage in the bacon fat (feel free to use whatever you want to fry it in for you health nuts but I like the flavor it gives) if not using bacon grease add dash of salt.
- Rinse canned beans and add to crock pot
- Add all the spices to the pot and mix in the chicken broth
- Add sautéed peppers and sausage when the sausage is good and browned.
- Let cook on low for 6-8 hours
- Pour over rice and enjoy
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