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Red Beans and Rice
Red Beans and Rice

Before you jump to Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.

One way to address this to start seeing some results is to understand that you do not have to alter everything right away or that you should completely eliminate certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will see that you will not wish to eat the old diet.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to red beans and rice recipe. To make red beans and rice you only need 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Red Beans and Rice:
  1. You need 2 cans kidney beans
  2. Get 1 can (6 oz) tomato paste
  3. You need 1/2 onion
  4. Take 3 cloves garlic
  5. Take Red Wine (1 can full)
  6. Take Olive oil
  7. Get 1 cup water
  8. Take 6 servings Cooked rice
  9. Prepare to taste Cajun seasoning
  10. Use 1 teaspoon Thyme
  11. Take 2 links andouille sausage
Instructions to make Red Beans and Rice:
  1. Chop up onion and mince garlic then brown in skillet in olive oil.
  2. Drain two cans of kidney beans and pour into pot for cooking.
  3. Put tomato paste into pot with beans. Pour the red wine into the can and pour into the pot with beans and tomato paste.
  4. Stir up the beans, wine, tomato paste and then add the water.
  5. Stir the ingredients together well and add the browned onions and garlic. Add Cajun seasoning to taste. This is based upon your tolerance to spicy food. If you cannot find Cajun seasoning, add some Chipotle Tabasco sauce to taste.
  6. Bring the mixture to a boil. Once boiling, reduce heat and simmer for approximately 10 or 15 mins until the beans get the consistency you prefer. I prefer a saucy consistency.
  7. Slice andouille sausage into thick slices and cook in skillet used for onions and garlic.
  8. Once sausage is cooked, add into the beans and sauce. Continue to simmer for another 5 mins.
  9. Cook rice.
  10. Serve by placing rice onto plate/bowl and then beans/sausage on top. Enjoy!

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