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Mike's EZ Red Beans & Rice
Mike's EZ Red Beans & Rice

Before you jump to Mike's EZ Red Beans & Rice recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

We are all aware that eating healthy foods can help us truly feel better inside our bodies. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthier foods for treats between meals. You can spend several hours at the food market searching for the right snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

Eating almonds is an excellent alternative as long as you don’t have a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. These nuts have lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. When it comes to almonds, however, they wont make you really miss a nap. Alternatively they will simply help your muscles and digestive system relax while also helping you feel less frustrated. Your emotional condition is often lifted by just eating almonds.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to mike's ez red beans & rice recipe. To make mike's ez red beans & rice you only need 17 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Mike's EZ Red Beans & Rice:
  1. Use 2 (1 Pound) Cans Red Kidney Beans
  2. You need 1 1/2 Cups Pre-cooked Fine Diced Andouille Sausage
  3. Provide 2 tbsp Olive Oil
  4. Get 1/2 Cup Fine Diced Green Bell Peppers
  5. You need 1/3 Cup Fine Diced Purple [red] Onions
  6. Prepare 1/4 Cup Fine Diced Celery [with leaves]
  7. Get 4 Cloves Fresh Garlic [smashed and fine minced]
  8. Get 1 LG Tomato [chopped]
  9. Take 1 1/2 Cups Beef Broth
  10. Prepare 1 tsp Cajun Seasoning
  11. Use 5 Drops Liquid Smoke [or more]
  12. You need 1 tsp Granulated Onion Powder
  13. Provide 1 tsp Cayenne Pepper
  14. Take 1/2 tsp Oregeno
  15. Provide 1/3 Cup Chives [garnish]
  16. You need 2 tbsp Louisiana Hot Sauce Or Tabasco [or more + reserves]
  17. Get 2 Cups Long Grained Rice [boil as per manufactures directions]
Instructions to make Mike's EZ Red Beans & Rice:
  1. Start your water boil for your long grained rice.
  2. Sauté your hard vegetables in olive oil for 7 minutes or, until vegetables are translucent. Stir regularly.
  3. Add everything else except for rice and stir. Simmer for 15 minutes covered. Stir occasionally.
  4. Boil rice as per manufactures directions. Drain and add to pot. Boil rice 5 additional minutes in your red bean mixture. Stir regularly. Serve with Louisiana Hot Sauce to the side and garnish with fresh chives and parsley. Enjoy!

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