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Red Beans and Rice
Red Beans and Rice

Before you jump to Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, merely making some small changes can positively impact day-to-day eating habits.

You can obtain results without eliminating foods from your diet or make substantial changes right away. It’s not a bad idea if you wish to make big changes, but the most important thing is to gradually switch to making healthier eating choices. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to red beans and rice recipe. To make red beans and rice you only need 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Red Beans and Rice:
  1. Take 2 lb red beans
  2. Get 1 onion
  3. Get 3 toes of garlic
  4. Use 1 lb pickled meat
  5. Get 1 tbls parsley
  6. Prepare 1 lb cut up smoked sausage
  7. Use 1/2 tsp baking soda
  8. Get 1 cup chopped celery
  9. Get 2 bay leaves
  10. You need to taste Salt
  11. Prepare to taste Pepper
Instructions to make Red Beans and Rice:
  1. Sort through beans to remove any bad ones or pebbles. Rinse beans a couple of times.
  2. Soak beans overnight in enough cold water to cover them by a few inches (picture is of after a night of soaking)
  3. Strain beans add to pot with enough cold water to cover by three inches
  4. Add chopped onion, garlic, celery, salt, pepper, baking soda, parsley and bay leaves
  5. Put on low/medium fire bring to a boil and simmer
  6. Brown cut up sausage in a frying pan then add to the pot of beans
  7. Add pickled meat
  8. Cook on low stirring occasionally. Do not tightly cover
  9. Cook for three and a half hours or until beans are cooked
  10. Smash some beans against the side of the pot to make it creamier

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