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Red and white bean salad - salatet fassoulia mulawwani
Red and white bean salad - salatet fassoulia mulawwani

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These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It also provides vitamin E which is great for your skin, among other things. It might be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.

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We hope you got benefit from reading it, now let’s go back to red and white bean salad - salatet fassoulia mulawwani recipe. You can have red and white bean salad - salatet fassoulia mulawwani using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Red and white bean salad - salatet fassoulia mulawwani:
  1. You need 1 cup canned white beans
  2. Get 1 cup canned red kidney beans
  3. Take 2 cloves garlic, crushed
  4. Prepare 4 tablespoons lemon juice
  5. Prepare 1 tablespoon olive oil
  6. Get 1/4 teaspoon salt
Steps to make Red and white bean salad - salatet fassoulia mulawwani:
  1. Combine the beans together.
  2. Add the crushed garlic, lemon juice, olive oil and salt. Mix well.
  3. Serve cold.

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