Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Garlic & Lemon Chicken with Red Potatoes & Green Beans recipe here. We also have wide variety of recipes to try.
Before you jump to Garlic & Lemon Chicken with Red Potatoes & Green Beans recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Healthy and balanced eating helps bring about a feeling of well being. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be challenging when it is snack time. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
When searching for a convenient wholesome snack, don’t forget about yogurt. Occasionally people choose to eat yogurt over a healthy lunch which is not the greatest idea. You can’t beat yogurt any time it comes to a wholesome snack though. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to produce it. Easy hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent way to delight in a flavorful snack without too much sugar.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to garlic & lemon chicken with red potatoes & green beans recipe. You can cook garlic & lemon chicken with red potatoes & green beans using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Garlic & Lemon Chicken with Red Potatoes & Green Beans:
- Take 4 boneless, skinless chicken breast
- Prepare 6 tbsp olive oil
- Get 2 lemons, 1 thinly sliced, 1 juiced
- Use 1 tsp kosher salt
- Prepare 3/4 pound trimmed green beans
- Get 8 small red potatoes, quartered
- Prepare 4 cloves garlic, minced
- Take 1/2 tsp black pepper
Instructions to make Garlic & Lemon Chicken with Red Potatoes & Green Beans:
- Preheat oven to 400. Coat a large baking dish or cast-iron skillet with 1 tbsp olive oil. Arrange the lemon slices in a single layer in the bottom of dish or skillet.
- In a large bowl, combine the remaining oil. lemon juice, garlic, salt, and pepper; add the green beans and toss to coat. Using a slotted spoon or tongs arrange the green beans on top of lemons.
- Next add the potatoes to mixture, toss to coat, and arrange the potatoes along the inside edge on top go green beans.
- Now place chicken in mixture and coat throughly. Place the chicken in dish or skillet.
- Roast for 50 minutes.
- Remove chicken place beans & potatoes back in oven for 10 minutes or until potatoes are tender. Place chicken breast on each of the 4 plates dividing been beans & potatoes equally. Enjoy!!
If you find this Garlic & Lemon Chicken with Red Potatoes & Green Beans recipe valuable please share it to your good friends or family, thank you and good luck.
