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Red beans and meat stew - yakhnet fassoulia bi lahmeh w riz
Red beans and meat stew - yakhnet fassoulia bi lahmeh w riz

Before you jump to Red beans and meat stew - yakhnet fassoulia bi lahmeh w riz recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

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There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to red beans and meat stew - yakhnet fassoulia bi lahmeh w riz recipe. To make red beans and meat stew - yakhnet fassoulia bi lahmeh w riz you need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Red beans and meat stew - yakhnet fassoulia bi lahmeh w riz:
  1. Provide 2 cans red kidney beans, 450 grams/can
  2. Take 500 g beef, cut into cubes
  3. Prepare 2 tablespoons tomato paste, dissolved in 1 cup water
  4. You need 3 cloves garlic, crushed
  5. Provide 1 big onion, chopped
  6. Get 4 cups water
  7. Prepare 1 tablespoon vegetable oil
  8. Provide 3 cinnamon sticks
  9. Provide 1 teaspoon salt
Steps to make Red beans and meat stew - yakhnet fassoulia bi lahmeh w riz:
  1. In a pot, fry the chopped onion with 1 tablespoon of vegetable oil until golden. Add in the crushed garlic and beef cubes and stir for 2 min.
  2. Add the cinnamon sticks, a dash of salt and 4 cups water. Cover and cook for 40 min on medium heat or until the meat is done.
  3. When done, add the red beans and the salt. Let it simmer for 5 min.
  4. Add the tomato paste dissolved in water to the bean stew and let it boil for another 10 min or until the sauce thickens a bit. Mix well then remove from heat.
  5. Serve with vermicelli rice.
  6. Note: You can find the recipe 'vermicelli rice' under my profile.

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