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Before you jump to Ox Tail Soup Instant Pot IP recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.
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If you’re not sensitive to nuts, try consuming some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds really are a natural source of B vitamins together with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. However, you will not need a nap after consuming almonds. These nuts loosen up the muscles and offer a general sense of comfort. From time to time eating almonds can even be a mood booster!
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to ox tail soup instant pot ip recipe. You can have ox tail soup instant pot ip using 18 ingredients and 14 steps. Here is how you do it.
The ingredients needed to prepare Ox Tail Soup Instant Pot IP:
- Take First Cook
- You need 2 1/4 pounds ox tails (give or take)
- Get 6 cloves garlic
- Prepare 2 Bay leaves
- Use 1 thumb sized piece fresh ginger
- Take 2 beef bullion cubes
- Provide 4 Tbl. Fish sauce
- Take 1 tsp. Oregano (dried)
- Take 1/2 tsp. Cumin (powder)
- Provide 1/2 tsp. Crushed red pepper (optional)
- Provide 1 water
- Get Second Cook
- Get 1 potato
- You need 1 stalk celery
- You need 1-2 carrots
- Use 1 Salt to taste
- You need Garnish
- Use 1 chives, scallion, parsley, cilantro
Steps to make Ox Tail Soup Instant Pot IP:
- Cut off excess fat from ox tails
- Place ox tails in IP
- Cover ox tails with water, about 1 to 1 1/2 inch above the top of the tails.
- Add rest of first cook ingredients.
- Set your IP to pressure cook (I used Meat/Stew actually) for 55 minutes.
- After cook time is done, natural pressure release (NPR) for 10 minutes, than quick release (QR) remaining pressure
- Chop you potato, celery and carrots to medium sized pieces, celery about 1 1/2 inches, carrot about 3/4 inch and potato 1 inch cubes.
- If there is an obscene amount of fat, you can skim it off now also.
- Taste! Adjust salt level if required.
- Add veggies to pot.
- Set your IP to pressure cook 10 minutes
- Allow NPR 10 minutes, than QR the remaining pressure
- Serve with crusty bread to eat the broth with (dunk it in), but rice or noodles would work as well.
- Garnish with scallion, cilantro, parsley, chives (what I used in the photo), sesame seeds, or nothing.
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