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Before you jump to Chicken enchilada soup Instant pot IP recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of simple changes.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken enchilada soup instant pot ip recipe. To cook chicken enchilada soup instant pot ip you only need 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chicken enchilada soup Instant pot IP:
- Prepare 2 tablespoons olive oil
- Prepare 1 pound chicken breasts cubed
- Take 1 white onion chopped
- Prepare 2 cups chicken stock/broth
- Get 1 (10 oz) can of red enchilada sauce
- Prepare 1 (14 oz) can fire roasted tomatoes
- Take 1 (14 oz) can whole kernel corn
- Get 8 oz diced green chilies
- Provide 4 cloves garlic minced
- Get 1 teaspoon ground cumin
- Take to taste Salt
- Use Garnishes
- You need shredded cheese
- You need sour cream
- Take diced avocado
- Provide hot sauce
- Prepare Crumbled Tortilla chips
Steps to make Chicken enchilada soup Instant pot IP:
- Turn instant pot to saute high/more. When it reads hot add olive oil and onions. Cook for a minute.
- Add chicken and cook while stirring untill the outside of chicken turns white.
- Add chicken broth, enchilada sauce, tomatoes (with liquid), corn (with liquid), green chilies (with liquid), garlic, salt and cumin. Stir with a wooden spoon and scrape the bottom of the pot to remove any bits.
- Seal pressure cooker and cook on high pressure for 15 minutes then NPR for 10 minutes. Release the rest of the pressure.
- Remove lid. Ladle into bowls. Top with tortilla chips, avocado, sour cream, cheese, and hot sauce.
- Enjoy!!
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