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Before you jump to Noom Friendly Instant Pot Split Lentil Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets call for much work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to change everything immediately or that you have to entirely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than before. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to noom friendly instant pot split lentil soup recipe. To cook noom friendly instant pot split lentil soup you only need 12 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Noom Friendly Instant Pot Split Lentil Soup:
- Get 1 cup washed split red lentil
- Provide 1/2 cup washed brown rice
- Provide 2 diced red onion
- Use 1 diced carrot
- Use 4 cups chicken broth
- Take 2 cup water
- Get 1 teaspoon salt and pepper
- Get 1 tablespoon cumin
- Provide 1 teaspoon garlic powder
- You need 1 teaspoon turmeric
- Provide 1/2 teaspoon ground ginger
- Get 2 tablespoon olive oil
Steps to make Noom Friendly Instant Pot Split Lentil Soup:
- Add everything to the Instant Pot and stir. Remember to wash the lentils and rice. A good trick to having the Instant Pot start cooking faster is to boil the water in a kettle beforehand.
- Set the Instant Pot to cook on high for 30 minutes. Let it cool naturally. Stir and serve.
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