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Before you jump to Noom Friendly Instant Pot Chickpea Barley Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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We hope you got insight from reading it, now let’s go back to noom friendly instant pot chickpea barley soup recipe. To make noom friendly instant pot chickpea barley soup you need 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Noom Friendly Instant Pot Chickpea Barley Soup:
- Use 2 cans (32 oz) chickpeas drained and rinsed
- Prepare 1 1/2 cups barley
- Provide 1 onion diced
- You need 1 lb frozen chopped spinach
- Get 1 can (28 oz) diced tomatoes
- Prepare 2 tbsp minced garlic
- Prepare 2 tbsp rosemary
- Use 1 tbsp pepper
- Prepare 1 tsp salt
- You need 4 cups hot water
Steps to make Noom Friendly Instant Pot Chickpea Barley Soup:
- In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in.
- Cook for 30 minutes on soup mode. Let cool naturally.
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