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Before you jump to Instant pot beef barley soup recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
Eating healthy foods makes all the difference in how we feel. When we eat more healthy meals and less of the bad ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This is often a problem, nonetheless, with regards to eating between goodies. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
Whole grain foods are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. Eating on the run can be more healthy with whole grain chips and crackers. Whole grains are always better than refined grains present in white bread.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to instant pot beef barley soup recipe. To make instant pot beef barley soup you only need 22 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Instant pot beef barley soup:
- You need 2 Tablespoons butter
- You need 1 Tablespoon olive oil
- Prepare 2 lbs cubed beef stew meat
- Prepare 1 teaspoon sea salt
- Provide 1 teaspoon garlic powder
- Use 1/2 teaspoon black pepper
- Prepare 1 cup diced white onion
- Take 1 cup celery sliced
- You need 2 cups sliced carrots
- Prepare 4 cloves garlic minced
- Use 2 (32 oz) cartons beef broth
- You need 1 (14 oz) can petite diced tomatoes
- Provide 2 teaspoons red wine vinegar
- Use 2 teaspoons soy sauce
- Take 2 teaspoons Worcestershire sauce
- Use 1 packet beef gravy mix
- You need 1/2 teaspoon turmeric powder(I use turmeric twist)
- Prepare 2 teaspoons fresh rosemary minced
- Use 2 teaspoons fresh thyme minced
- Take 3 Tablespoons fresh parsley minced
- Provide 1 cup chopped kale (I use frozen)
- You need 2 cups quick cooking barley
Steps to make Instant pot beef barley soup:
- On the Saute setting heat olive oil and butter till hot and add beef, salt, pepper and garlic powder and mix up.
- Add in onion, carrots, celery and minced garlic and continue to cook till beef is browned.
- Add in broth, tomatoes, red wine vinegar, soy sauce, worcestershire sauce, packet of gravy mix, turmeric, rosemary,thyme and parsley.
- Stir up and place lid on move knob to seal.
- Press meat / stew for 35 minutes normal high-pressure.
- After 35 minutes turn knob to vent to release steam be careful as it will be really hot.
- Make sure button is down before opening lid.
- Stir in barley and kale and place lid back on and let sit for 10 minutes.
- Enjoy with some baguette bread slices.
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