Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Instant Pot Chicken Thigh and Kale Soup recipe here. We also have wide variety of recipes to try.

Instant Pot Chicken Thigh and Kale Soup
Instant Pot Chicken Thigh and Kale Soup

Before you jump to Instant Pot Chicken Thigh and Kale Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some modest changes can positively impact day-to-day eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is healthy for your skin, among other things. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with poisonous pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to instant pot chicken thigh and kale soup recipe. To cook instant pot chicken thigh and kale soup you only need 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Instant Pot Chicken Thigh and Kale Soup:
  1. Take 190 g onion, chopped
  2. Use 80 g carrots, chopped
  3. Provide I knob of ginger, chopped
  4. Provide Good amount of minced garlic
  5. Use 1 lb boneless skinless chicken thighs
  6. Prepare 6 cups water
  7. Take 5 tsp chicken bouillon paste
  8. You need 2 sprigs fresh rosemary
  9. Get 2 sprigs fresh thyme
  10. You need pepper
  11. Take Bragg's sprinkle seasoning
  12. Use dried oregano
  13. Use 84 g chopped kale
  14. Use some avocado oil
Instructions to make Instant Pot Chicken Thigh and Kale Soup:
  1. Turn on Saute on instant pot and add some oil
  2. Once heated, add onions, carrots, ginger, and garlic. Let it cook till tender and translucent
  3. Add the whole chicken thighs and cook till just white - not trying to cook it
  4. Add water, bouillon, and seasoning. Add whole sprigs of herbs
  5. Set up the instant pot to pressure cook on high for 12 minutes - then let it naturally release for 7 mins - then quick release/vent to release pressure
  6. Pick out the stems of the herbs. Take out the chicken to shred. Check the internal temp of the meat, but it should be falling apart.
  7. Turn saute back on. Add kale. once boiling turn off instant pot, the residual heat will cook the kale
  8. Add back shredded chicken and enjoy

If you find this Instant Pot Chicken Thigh and Kale Soup recipe helpful please share it to your good friends or family, thank you and good luck.