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Zucchini Boats
Zucchini Boats

Before you jump to Zucchini Boats recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

We are all aware that eating healthy meals can help us feel better in our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be tough when it is snack time. You can spend several hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Eating almonds is an excellent choice as long as you do not have a nut allergy. Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. However, you may not need a nap after eating and enjoying almonds. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional level can sometimes be lifted simply by eating almonds.

A large assortment of easy health snacks is easily accessible. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to zucchini boats recipe. To make zucchini boats you only need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Zucchini Boats:
  1. Get 1 pound ground sausage (ground: beef, turkey, chicken optional)
  2. Take 8 oz (1/2 16oz jar) hot salsa (mild optional)
  3. Use 6 medium zucchini
  4. Provide 1 cup mozzarella or Cheddar cheese shredded
  5. You need 1 cup part skim ricotta cheese
  6. Take 1 egg
  7. Take 1 tsp Mrs. Dash
Steps to make Zucchini Boats:
  1. Preheat oven to 350°F.
  2. In a skillet over medium heat, brown ground sausage, and drain off any grease. Add salsa and mix well, and let simmer for 5–7 minutes to let flavors meld.
  3. In a bowl mix ricotta cheese with egg and add Mrs. Dash (mix well)
  4. Slice zucchini lengthwise, and scoop out the center using a teaspoon.
  5. Place zucchini boats on a baking sheet, and spoon in a heaping teaspoon of ricotta mixture, then spoon on the salsa meat mixture. Top with shredded cheese, and bake for 20 to 25 minutes.

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