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Before you jump to Eggplant Lasagna recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. While you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to eggplant lasagna recipe. You can cook eggplant lasagna using 5 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Eggplant Lasagna:
- Provide 10 pieces fried eggplant slices sliced lengthwise and thin about 1/4 inch
- Get 1 quart marinara sauce see basic marinara sauce recipe or use your own or favorite jar sauce
- Take 1 pound ricotta cheese Galbani best choice or another low moisture type
- Provide 1 pound five cheese Italian shredded cheese kraft or Sargento
- Get Mrs. Dash original blend
Instructions to make Eggplant Lasagna:
- Line half sterno tray with marinara sauce.
- Place first layer of eggplant slices in tray.
- Mix ricotta with Mrs. Dash original seasoning to taste.
- Spread ricotta cheese on top if eggplant.
- Put more marinara sauce over ricotta mixture then liberally sprinkle shredded Italian cheese blend over.
- Rest above steps ensuring you finish with layer of shredded Italian cheese blend.
- Preheat oven to 350 degrees farenheight.
- Put tray loosely covered with foil in oven and bake approximately 30 to 45 mins.
- Remove foil cover and allow to brown approximately 10 mi s.
- Remove tray from oven and allow 10 mins to cool before cutting into serving size pieces.
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