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Black Garlic & Ranch Pumpkin Seeds
Black Garlic & Ranch Pumpkin Seeds

Before you jump to Black Garlic & Ranch Pumpkin Seeds recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a good deal more popular than in the past and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out several small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely pick out lots of items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? One heart-healthy alternative that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to black garlic & ranch pumpkin seeds recipe. To cook black garlic & ranch pumpkin seeds you only need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Black Garlic & Ranch Pumpkin Seeds:
  1. You need 1-2 large pumpkins
  2. Use Cooking spray
  3. Prepare Mrs. dash seasoning
  4. Take Ground Sea Salt
  5. You need Onion Powder
  6. Get Black Garlic Powder
  7. Provide Dried Minced Onion
  8. You need Ranch Flavoring
  9. Prepare Seasoning Salt
Steps to make Black Garlic & Ranch Pumpkin Seeds:
  1. Preheat oven to 375°. Wash outside of pumpkin(s). Cut and gut it/them. Separate and rinse the seeds.
  2. Soak seeds overnight in salted water.
  3. Coat baking sheet well with cooking spray and shake a thin layer of all seasonings on sheet. Cover evenly with seeds.
  4. Next, Spray top of seeds generously with cooking spray and top with a generous layer of all seasonings.
  5. Bake for 25-30 minutes or until desired shade of golden and/or brown. Cool and place in ziplock. Add extra ranch into bag. Close. Shake. Enjoy!

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