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Mexi Queso Chicken & Rice
Mexi Queso Chicken & Rice

Before you jump to Mexi Queso Chicken & Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a couple of small changes.

Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mexi queso chicken & rice recipe. You can cook mexi queso chicken & rice using 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Mexi Queso Chicken & Rice:
  1. You need 4 boneless skinless chicken breasts
  2. Take Mexi seasonings of choice: Mrs. Dash Spicy, cumin, chili powder
  3. Use garlic powder, black pepper, ground red pepper
  4. Take 1 pkg. Spanish Style Rice, or your favorite kind, or homemade
  5. Prepare Queso:
  6. Prepare 2 Tbsp. flour
  7. Get 2 Tbsp. butter
  8. Prepare 1 cup milk
  9. Prepare 1 cup shredded Monterey Jack cheese, not pre-packaged!
  10. Prepare Couple quick dashes of ground red pepper & black pepper
Instructions to make Mexi Queso Chicken & Rice:
  1. Cook rice according to package directions; keep warm.
  2. Cook chicken breasts seasoned with seasonings of choice. Keep warm.
  3. In a medium saucepan, melt butter.
  4. Stir in flour until clumped.
  5. Slowly whisk in milk until lumps are dissolved.
  6. Add in seasonings and cheese.
  7. Stir until smooth and thickened.
  8. Set up plating station.
  9. Enjoy!

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