Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Mr Spock's Pasta Salad recipe here. We also have wide variety of recipes to try.

Mr Spock's Pasta Salad
Mr Spock's Pasta Salad

Before you jump to Mr Spock's Pasta Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today much more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out several simple changes.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin since it is a great source of vitamin E. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mr spock's pasta salad recipe. You can cook mr spock's pasta salad using 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Mr Spock's Pasta Salad:
  1. Take 1 box Rainbow Rotini (12 Oz )
  2. Prepare 1 can garbanzo beans (15.5 oz)
  3. Get 1 can 3 bean salad (15 oz)
  4. Use 1 can sliced olives ( 4 oz )
  5. Provide 1 packages hormel pepperoni minis (5 oz)
  6. You need 1 packages Colby jack cheese (8 oz)
  7. Provide 16 oz Italian salad dressing (16 oz ) 1 bottle
  8. Prepare 1 tsp sugar
Steps to make Mr Spock's Pasta Salad:
  1. Bring water to boil in pot and add rainbow rotini. Cook Rotini pasta until tender. (10 minutes ) Drain water from pasta through strainer. Return pasta to pot.
  2. Add garbanzo beans, 3 bean salad and olives into the pasta ( drain liquid from cans before adding ) and mix them into the pasta.
  3. Add in pepperoni bits and mix in
  4. Cut and cube the block of Colby jack cheese and mix into salad
  5. Add Italian dressing to taste. ( I usually use 3/4 of the bottle or better )
  6. Add 1 teaspoon of sugar and mix. Helps to soften the Italian dressing.
  7. Refrigerate and let set over night. The pasta will soak in the dressing nicely.

If you find this Mr Spock's Pasta Salad recipe valuable please share it to your friends or family, thank you and good luck.