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Before you jump to Very Berry Baked Oats recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
Eating healthy foods makes all the difference in the way we feel. When we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, with regards to eating between snacks. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
Yogurt can be a snack many individuals neglect. Sometimes people choose to eat yogurt over a balanced lunch which is not the best idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich supply of wholesome nutritional vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to make it. Yogurt mixes wonderfully with nuts as well as seeds. It’s an excellent method to delight in a flavorful snack without too much sugar.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to very berry baked oats recipe. To make very berry baked oats you need 13 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Very Berry Baked Oats:
- You need 1 cup low fat milk
- Take 1 cup almond milk
- Prepare 2 eggs
- Provide 2 tablespoons melted coconut oil
- You need 1/2 tablespoon pure vanilla extract
- Provide 1/4 cup honey
- Get Berries (blueberries, raspberries, blackberries, etc)
- Use 2 cups rolled oats
- You need 1 teaspoon baking powder
- Prepare 1 teaspoon ground cinnamon
- Provide Pinch ground nutmeg
- Take Pinch salt
- Prepare 1/4 cup silvered almonds
Steps to make Very Berry Baked Oats:
- Preheat oven to 190 degrees.
- Lightly grease baking dish. Set aside.
- In a mixing bowl, mix together milk, eggs, melted coconut oil, vanilla and honey. Set aside.
- Arrange half of the berries (I used frozen blueberries and blackcurrants) on the bottom of the baking dish.
- In a mixing bowl, combine oats, baking powder, cinnamon, nutmeg, salt.
- Top berries with oat mixture.
- Pour milk mixture over the oats.
- Arrange remaining berries (I used fresh raspberries and blackberries) on top.
- Sprinkle silvered almonds over the berries.
- Bake for 40-50 minutes or until the oats have absorbed all the liquid.
- Leave in the oven with the door half open for few minutes.
- Serve immediately while hot. It goes very well with vanilla ice cream on top :) Can be served cold too.
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