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Blackberry Greek Yogurt
Blackberry Greek Yogurt

Before you jump to Blackberry Greek Yogurt recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily has great benefits and is becoming a more popular way of living. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One nutritious option that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.

Obviously, it’s not difficult to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to blackberry greek yogurt recipe. To cook blackberry greek yogurt you only need 3 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Blackberry Greek Yogurt:
  1. You need 8 oz Plain Greek Yogurt
  2. Provide 20 Blackberries
  3. Get 1 Honey (to taste)
Instructions to make Blackberry Greek Yogurt:
  1. Scoop 8 oz of plain Greek yogurt into a bowl.
  2. Add honey to yogurt. Mix until it is evenly blended with the yogurt. Since plain Greek yogurt tastes like sour cream, I recommend about 3 tablespoons. However, I just eyeball it, so I could be off. It's all based on your personal taste.
  3. Add 10 blackberries to the mix. Gently fold them in until they are covered in yogurt. Finally, add the last 10 blackberries to the mix. Once again, gently fold them in to the yogurt until they are covered and evenly dispersed in the yogurt.

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