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Cholam rice (Sorghum rice)
Cholam rice (Sorghum rice)

Before you jump to Cholam rice (Sorghum rice) recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Healthy and balanced eating encourages a feeling of well being. Increasing our consumption of sensible foods while reducing the intake of unhealthy types plays a role in a more healthy feeling. A piece of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Shopping for snack foods can be a challenge because you have countless options. Here are some healthy snacks that you can use when you need an instant pick me up.

If you are looking for a speedy snack, you can’t go wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the morning hours. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always better than eating the processed grains we commonly come across in our grocery stores.

A large assortment of instant health snacks is easily accessible. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to cholam rice (sorghum rice) recipe. You can have cholam rice (sorghum rice) using 2 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Cholam rice (Sorghum rice):
  1. Use 1 cup cholam or sorghum
  2. Get 4 cups water
Steps to make Cholam rice (Sorghum rice):
  1. Wash and soak cholam for 10-15 mins
  2. Drain water completely and grind it into coarse powder (70%)
  3. Add this flour to a pressure cooker and mix it with water. Switch on the flame and bring this mixture to boil. Stir occasionally. When it’s boiling Cholam stays at bottom and water comes to top.
  4. At one stage, it gets thick and Cholam mixes well with water. It doesn’t stay at the bottom and we cannot separate water and Cholam.
  5. At this stage close the lid and reduce the flame to low. Cook it for 1 whistle.
  6. As soon as pressure releases, open the lid, mix it well and close it again. Leave it for 5 more mins.
  7. It’s ready to serve now with any side dish. Moong dal goes well with it.

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