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Before you jump to Simple rice porridge recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
We are all aware that consuming healthy foods can help us truly feel better in our bodies. If we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snacks that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
Yogurt is often a snack many individuals ignore. Often people elect to eat yogurt over a balanced lunch which is not the right idea. You can’t beat yogurt any time it comes to a wholesome snack though. It consists of tons of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to make it. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar intake without minimizing the taste of your snack.
A large assortment of easy health snacks is easily available. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to simple rice porridge recipe. You can cook simple rice porridge using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Simple rice porridge:
- Prepare 1 clove garlic, minced (optional)
- Prepare 1 tbsp oil (optional)
- You need 1 cup cooked rice
- Take water
- Use 1/4 tsp dashi powder or ½ chicken broth cube
- Provide 1 tsp soy sauce (optional)
- Get 1 egg (optional)
Steps to make Simple rice porridge:
- Heat the oil in a small saucepan under medium heat until hot but not smoking. Sauté the garlic for one minute. You can skip this step for a lighter flavoured porridge.
- Add the rice and just enough water to cover it. Bring to a boil, stirring occasionally.
- Add dashi powder/chicken broth cube, stir until it dissolves. Stir in soy sauce. Reduce heat to low and let simmer for a couple of minutes.
- Optionally, add an egg, stir it into the porridge and let it poach. Serve hot.
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