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Before you jump to Quick and Delicious Rice Side Dish recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
Healthy and balanced eating promotes a feeling of wellness. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find wholesome foods for something to eat between meals. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.
Healthy foods made from whole grains are excellent for a quick snack. A bit of whole wheat toast, for instance is a great snack in the morning hours. Eating on the run can easily be healthier with whole grain chips and crackers. Make the shift from refined products including white bread to the healthier whole grain choices.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to quick and delicious rice side dish recipe. To make quick and delicious rice side dish you only need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Quick and Delicious Rice Side Dish:
- Provide 1 small onion, diced into cubes or strips
- Take 1/4 cup cubes of bell pepper (any colour works great)
- Get 1/3 cup sweet corn, canned or frozen (if frozen, thawed)
- Prepare 1 and 1/2 cup, cooked white rice
- Get 1 and 1/2 tbsp soy sauce
- Take 1 and 1/2 tbsp vegetable oil
- Provide to taste Paprika or black pepper,
- Provide to taste Salt,
Instructions to make Quick and Delicious Rice Side Dish:
- In a medium saucepan over medium low heat, add in the oil, then the onions, peppers and corn. Sautée for about a minute until the vegetables are almost fully cooked.
- Next, pour in the rice and soy sauce and stir thoroughly until the rice turns a darker colour, then season with salt and pepper. Cook for an additional 1 minute stirring constantly.
- After cooking, take the rice of the heat and serve hot or warm. Enjoy!
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