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Before you jump to Chinese fried rice😋 recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
We are all aware that having healthy foods can help us really feel better within our bodies. We have a tendency to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. Eating more vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be tough when it is snack time. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
Eating almonds is a fantastic choice as long as you don’t have a nut allergy. Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These types of nuts possess plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. But once you eat almonds, you do not feel like you must sleep a while. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional level can sometimes be lifted simply by eating almonds.
A large assortment of easy health snacks is easily accessible. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to chinese fried rice😋 recipe. To make chinese fried rice😋 you need 28 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Chinese fried rice😋:
- Prepare 1 cup rice soaked after rinsing
- Prepare 1 big onion diced
- Get 1 cup peas
- Provide 1 cup boiled beans any
- Take 1 cup potatoes diced
- Provide 1 cup tomatoes diced
- Take 1 cup carrots chopped
- Use 1 cup cauliflower florets
- You need 1 cup sweet corns
- Prepare 1 cup boiled garbanzo beans
- Take 1 cup mushrooms diced
- Get 2 tbsp salt
- Get 1 tbsp red chilli powder
- You need 1 tbsp garam masala
- Get 1 tsp turmeric
- Get 1 tsp black pepper
- Use 1 tbsp chaat masala
- Use 1 tbsp cumin powder
- Provide 1 tbsp cumin seeds
- Prepare 1 tbsp coriander powder
- Use 1 tbsp mustard seeds
- Provide 2 tbsp ginger garlic grated
- You need 2 green chilli chopped
- Prepare 1 packet Chinese fried rice masala
- Provide 2 tbsp soy sauce
- You need 2 tbsp ketchup
- Prepare Half cup cashew
- Provide Half cup chopped almonds
Instructions to make Chinese fried rice😋:
- Let's first put rice in a pan and add double of water then boil it.just remember do not boil completely just half boil them
- Now in a pan put 4 tbsp oil and add boiled rice.stie for 5 minutes.take out and add then cumin seeds+ginger+garlic+green chilli
- Roast them and add onion with all the spices and saute completely for 5 minutes.then add all the vegetables and cook by covering at medium flame for softened the vegetables.
- When vegetables look softened then add fried rice with Chinese masala and soy sauce+ketchup.cook well and just cook after mixing at medium flame.after cooking 4 to 5 minutes let cover the utensil for 6 to 7 minutes for a good steamed rice.turn the gas off when covering
- Enjoy so yumm fried rice in some different way.stay safe stay healthy and happy
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