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Before you jump to Salmon Fried Rice recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
Ingesting healthy foods makes all the difference in the way you feel. We have a tendency to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of junk foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This is usually a problem, nonetheless, with regards to eating between goodies. You can spend hours at the food market searching for the right snack foods to help you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
One of the most popular snacks is yogurt. Occasionally people choose to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt would make a amazing snack, however. It is a protein-rich resource of healthy vitamins and minerals. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by many people. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar absorption without reducing the taste of your snack.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to salmon fried rice recipe. You can cook salmon fried rice using 16 ingredients and 15 steps. Here is how you do that.
The ingredients needed to prepare Salmon Fried Rice:
- You need Secret sauce
- Take 4 tablespoons soy sauce
- Prepare 1 teaspoon oyster sauce
- Provide 2 1/2 grated garlic
- You need 2 tablespoons water
- You need 1 teaspoon sesame oil
- Take Main Dish
- Provide 100 g salmon (no skin)
- Take 3 cups rice
- Take 1/2 cup chopped green onion
- Provide 1 cob of corn
- Provide 4 tablespoons green peas (optional)
- Prepare 2 eggs
- Get Black pepper
- Provide Salt
- Prepare Vegetable oil
Instructions to make Salmon Fried Rice:
- Boil corn and peas in a pot of water
- Mix soy sauce, oyster sauce, water, garlic, and sesame oil in a small bowl. Let it sit
- While the corn and peas are boiling, start slicing the salmon 1 cm thick
- Once the corn and peas are finished, drain the water, cool down the corn, get the corn out of the cob using knife
- Heat up your pan using high heat, pour oil just to cover the pan surface and take out the excess oil
- Put the salmon in, give em a flip after 30 seconds
- Add the egg into the pan (separate from the salmon)
- Add some black pepper onto the eggs, scramble them
- Add half of the sauce mixture into the salmon
- Add corn, peas and green onion into the pan mix them all together
- Cook for 2 minutes
- Add rice and the remaining sauce mixture. Mix em well
- Keep stiring and add 1 teaspoon of blackpepper
- Give it a taste. Feel free to adjust the taste with sauce mixture, salt, and blackpepper
- Voila you're done
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