Hello everybody, welcome to our recipe page, if you're looking for 腊肠四季豆炒饭 Fried Rice with Chinese Sausage & French Beans recipe, look no further! We provide you only the best 腊肠四季豆炒饭 Fried Rice with Chinese Sausage & French Beans recipe here. We also have wide variety of recipes to try.
Before you jump to 腊肠四季豆炒饭 Fried Rice with Chinese Sausage & French Beans recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Healthy and balanced eating encourages a feeling of wellness. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types contributes to a more healthy feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
One of the most popular snack foods is natural yogurt. Sometimes people choose to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt helps make a wonderful snack, nevertheless. It is a protein-rich supply of healthy minerals and vitamins. Yogurt is very easy for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try including some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent method to take pleasure in a flavorful snack without having too much sugar.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to 腊肠四季豆炒饭 fried rice with chinese sausage & french beans recipe. To cook 腊肠四季豆炒饭 fried rice with chinese sausage & french beans you only need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make 腊肠四季豆炒饭 Fried Rice with Chinese Sausage & French Beans:
- Use 印度长米 Basmati rice (1 cup)
- You need 腊肠 Chinese sausage (1)
- Prepare 四季豆 French Beans (100g)
- Use 鸡蛋 Eggs (2)
- Take 蒜米 Minced garlic (1 tablespoon)
- Take 酱清 Light soy sauce (1 tablespoon)
Steps to make 腊肠四季豆炒饭 Fried Rice with Chinese Sausage & French Beans:
- 煮长米备用，放置2小时让米饭变凉(或用隔夜饭) Cook rice and leave it to cold down for 2hrs (or use overnight rice)
- 热油炒蛋，备用 Heat the oil and fried egg, stand-by
- 腊肠切薄片，四季豆切小段 Cut Chinese sausage into thin slices, cut French beans into small sections
- 热油，爆香蒜米，加入腊肠和四季豆炒香 Heat the oil and fry minced garlic. Add Chinese sausage & French beans and stir-fry
- 加入米饭和炒蛋，酱清。快速大火翻炒 Add rice, fried eggs, light soy sauce. Stir-fry with high heat
If you find this 腊肠四季豆炒饭 Fried Rice with Chinese Sausage & French Beans recipe valuable please share it to your friends or family, thank you and good luck.
