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Cauliflower rice
Cauliflower rice

Before you jump to Cauliflower rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.

In order to see results, it is definitely not a requirement to drastically alter your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to cauliflower rice recipe. To cook cauliflower rice you only need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Cauliflower rice:
  1. Provide Cauliflower
  2. Use Onion
  3. Prepare Peppers
  4. Provide Garlic and ginger
  5. Take to taste Salt
  6. Take Carrot
  7. Use Curry powder,cumin and chilli flakes
Instructions to make Cauliflower rice:
  1. Grind peppers, great ginger and garlic, grind cauliflower and carrot in a food processor untill it has a fine texture. And set aside
  2. In a pan add oil,onions and greated ginger and garlic and fry till it softens.add peppers and fry as well
  3. Add cauliflower and stir till combine. Let cook for some minutes then add salt and the rest of the spices. Add carrot and let cook.
  4. Cauliflower rice can be eating with either stew or sauce

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