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Before you jump to 鲜虾炒米苔目 Short Rice Noodles with Shrimps recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Ingesting healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross when we increase our consumption of wholesome foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be tough when it is snack time. You can spend numerous hours at the grocery store searching for the right snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Probably the most popular treats is low fat yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a amazing snack, nevertheless. It is made up of a great deal of calcium, protein, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by many people. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.
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We hope you got insight from reading it, now let’s go back to 鲜虾炒米苔目 short rice noodles with shrimps recipe. You can have 鲜虾炒米苔目 short rice noodles with shrimps using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make 鲜虾炒米苔目 Short Rice Noodles with Shrimps:
- You need 鲜虾 Fresh shrimps
- Prepare 米苔目 Short rice noodles
- Get 四季豆 French beans
- Use 肉碎 Minced meat (50g)
- You need 蒜头 Garlic (1 clove)
- Take 洋葱 Onion (1/2)
- Prepare 鸡蛋 Egg (1)
- Prepare 胡椒粉 Pepper powder
- Provide 酱清 Light soy sauce
- Use 蚝油 Oyster sauce
Steps to make 鲜虾炒米苔目 Short Rice Noodles with Shrimps:
- 把四季豆切小段，洋葱切细，蒜头切薄片 Cut French beans into small sections, onion into thin slices, garlic into thin slices
- 热油，加入蒜头，洋葱，四季豆，肉碎，鲜虾翻炒 Heat oil, add-in garlic, onion, French beans, minced meat and fresh shrimps.
- 加入米苔目，胡椒粉，酱清和蚝油翻炒。加半碗水煮3分钟。Add short rice noodles, pepper powder, light soy sauce and oyster sauce. Add half a bowl of water and cook for 3mins
- 加入鸡蛋翻炒，小火闷煮3分钟。 Add an egg, and stir-fry. Simmer in low heat for 3mins.
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