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Before you jump to GARLIC SCHEZWAN RICEđź’• recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few simple changes that can start to make a difference to our everyday eating habits.
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Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to garlic schezwan riceđź’• recipe. You can cook garlic schezwan riceđź’• using 18 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make GARLIC SCHEZWAN RICEđź’•:
- Get 2 cups soaked rice
- Take 1 cup green peas
- Take 1 cup sliced onion
- Provide 1 cup thinly sliced carrots
- Get 1 cup cauliflower florets
- Provide 1 cup green beans
- Provide Half cup garlic cloves
- Prepare Half cup sliced ginger
- Get 2 tomatoes sliced
- Prepare 1 cup soaked nutri
- You need 1 cup mushrooms
- Provide 2 tbsp salt
- You need 1 tbsp red chilli powder
- Get 1 packet fried rice masala
- Provide 1 tbsp garam masala
- Provide 1 tsp black pepper
- Provide 2 tbsp lemon juice
- Provide 1 tbsp cumin and mustard seeds
Instructions to make GARLIC SCHEZWAN RICEđź’•:
- First soak the rice for 30 minutes after rinsing well.now in a pan roast garlic,ginger,cumin and mustard seeds.
- After making them golden add all the spices mentioned.now cook at low flame for 2 minutes add lemon juice too.now add sliced onion with all other vegetables.if any vegetable not available then its fine.just garlic is most important
- Now after saute them at medium flame to just softened the vegetables.after cooking 8 to 10 minutes add rice.remember add double water than rice.just little less bcuz vegetables also have some stock.so add one and half cup water with two cups rice.
- Steam it at low flame until holes are appeared.just turn off the gas after holes appear and keep the rice at steam for 5 to 6 minutes.serve yumm garlic rice and keep immunity strong.
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