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Simple Tomato Cucumber Salad with Lemon Dressing
Simple Tomato Cucumber Salad with Lemon Dressing

Before you jump to Simple Tomato Cucumber Salad with Lemon Dressing recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Enjoying healthy foods makes all the difference in the way we feel. If we eat more healthy snacks and a smaller amount of the unhealthy ones we typically feel much better. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough when it’s snack time. Shopping for snack foods can be a challenge because you have so many options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

While searching for a convenient nutritious snack, make sure you remember about yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the very best things you’ll be able to reach for. Along with calcium, it is a good supply of protein and vitamin B. Yogurt is easy for the human body to digest and, based on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without too much sugar.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to simple tomato cucumber salad with lemon dressing recipe. To make simple tomato cucumber salad with lemon dressing you only need 9 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Simple Tomato Cucumber Salad with Lemon Dressing:
  1. Provide 3 cups grape or cherry tomatoes, halved
  2. Use 1.5 cups sliced cucumber (about 1/8-inch thick slices) I recommend Persian/Lebanese or Kirby Cucumbers
  3. Prepare 1/2 a small mild onion, very thinly sliced. If onions are hot, slice and put in a cold water bath for 5 mins and drain well
  4. Use 2-3 Tablespoons finely chopped parsley (I use the stems as well.)
  5. You need the zest of half a lemon
  6. Use 2 Tablespoons fresh lemon juice
  7. Take 1/2-1 teaspoon sugar
  8. Use 3/4 teaspoon kosher salt to start (you can adjust up later)
  9. Use 2 Tablespoons olive oil
Instructions to make Simple Tomato Cucumber Salad with Lemon Dressing:
  1. Gently toss all ingredients together in a large mixing bowl until salad is evenly and thoroughly dressed. If possible, let it sit for about 10 minutes to absorb flavors before serving.
  2. Enjoy! :)

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