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Broccoli and Apple Salad with a Honey Poppyseed Dressing
Broccoli and Apple Salad with a Honey Poppyseed Dressing

Before you jump to Broccoli and Apple Salad with a Honey Poppyseed Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making a couple of modest changes can positively impact everyday eating habits.

Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One healthy option that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to broccoli and apple salad with a honey poppyseed dressing recipe. To cook broccoli and apple salad with a honey poppyseed dressing you need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Broccoli and Apple Salad with a Honey Poppyseed Dressing:
  1. Provide 2 medium heads of broccoli
  2. Get 1 apple, cored and diced
  3. Get 1 large carrot, peeled and grated
  4. Prepare 1/4 cup roughly chopped pecans
  5. Use 1/4 cup pepitas (or sunflower seeds)
  6. Use 1/2 cup dried cranberries
  7. Use 1/2 cup mayo
  8. You need 1/2 cup sour cream (or plain Greek yogurt)
  9. Take 2 tbsp. freshly squeezed lemon juice, divided
  10. Prepare 2 tbsp. honey (or more to taste)
  11. Provide 2 tsp. poppy seeds
  12. Prepare pinch salt
Steps to make Broccoli and Apple Salad with a Honey Poppyseed Dressing:
  1. Start by soaking your diced apples in a mix of 1 cup water and 1 tbsp. lemon juice for 5 minutes. This will help prevent them from browning. Then drain them and place them in a large bowl.
  2. For the broccoli, you want to trim off the florets into small, bite sized pieces. Place them in the bowl with the apples, the grated carrot, the dried cranberries, walnuts and pepitas (or sunflower seeds). Toss it all together.
  3. Next, make the dressing. In a small bowl, whisk together the mayo, sour cream (or yogurt), the remaining 1 tbsp. of lemon juice, honey, poppy seeds and salt. Taste and add either more lemon juice or more honey, to suit your taste.
  4. Pour the dressing over the broccoli mixture and toss well to incorporate the dressing onto everything.
  5. Chill for 2-3 hours before serving and refrigerate any leftovers. This will stay good for 2-3 days.

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