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Summer Garden Salad with Balsamic Citrus Dressing
Summer Garden Salad with Balsamic Citrus Dressing

Before you jump to Summer Garden Salad with Balsamic Citrus Dressing recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically think that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our daily eating habits.

Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to summer garden salad with balsamic citrus dressing recipe. To make summer garden salad with balsamic citrus dressing you need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Summer Garden Salad with Balsamic Citrus Dressing:
  1. Provide 4 cups fresh spinach
  2. Use 1 large tomato
  3. You need 1 cucumber
  4. You need 1 red bell pepper
  5. Prepare 1/2 of a red onion
  6. Use Dressing:
  7. You need 2 tbsp extra virgin olive oil
  8. Take 1 tsp balsamic vinegar
  9. Get 1/2 of a lime
  10. Prepare Salt (to taste)
Steps to make Summer Garden Salad with Balsamic Citrus Dressing:
  1. Chop up the fresh spinach. Dice the tomato, cucumber, and bell pepper. Thinly slice the red onion. Combine in a bowl.
  2. Prepare the dressing by combining the olive oil, balsamic vinegar, and freshly squeezed lime juice. Whisk together until thick.
  3. Add dressing to salad with a pinch of salt and toss to combine. Transfer to serving bowl and enjoy.

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